Shake and Bake
Workouts
Saturday 10/10/20 @ 5:27 PM
✅
417kj
78rpm
47%
19mph
Wednesday 11/22/23 @ 5:49 PM
238kj
81rpm
36%
15mph
Wednesday 1/25/23 @ 11:16 PM
84kj
88rpm
41%
18mph
Thursday 1/26/23 @ 5:54 PM
✅
86kj
94rpm
40%
19mph
Friday 7/12/19 @ 2:4 AM
104kj
62rpm
49%
17mph
Tuesday 1/3/23 @ 11:52 AM
✅
163kj
71rpm
48%
18mph
Saturday 12/12/20 @ 6:27 PM
279kj
78rpm
47%
19mph
Saturday 12/12/20 @ 6:27 PM
✅
287kj
74rpm
50%
19mph
Tuesday 11/3/20 @ 12:27 AM
264kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 12:22 AM
✅
313kj
72rpm
54%
20mph
Tuesday 8/25/20 @ 3:27 PM
252kj
78rpm
46%
18mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Monday 8/3/20 @ 9:57 PM
276kj
79rpm
47%
19mph
Monday 8/3/20 @ 9:56 PM
✅
333kj
62rpm
61%
21mph
Tuesday 6/23/20 @ 4:28 PM
228kj
70rpm
44%
16mph
Tuesday 6/23/20 @ 4:30 PM
✅
257kj
61rpm
53%
18mph
Wednesday 5/27/20 @ 1:9 PM
183kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:26 PM
✅
203kj
65rpm
57%
20mph
Saturday 3/14/20 @ 1:53 PM
✅
375kj
81rpm
45%
18mph
Saturday 3/14/20 @ 1:55 PM
367kj
76rpm
46%
18mph
Workouts
238
kj
Wednesday 11/22/23
279
kj
Saturday 12/12/20
228
kj
Tuesday 6/23/20
367
kj
Saturday 3/14/20