Shake and Bake

Workouts

Monday 6/6/22 @ 9:14 PM
93kj
79rpm
46%
19mph
10 min Tabata Ride
Tunde Oyeneyin
Monday 7/11/22 @ 5:26 PM
✅
105kj
76rpm
49%
19mph
Tuesday 3/9/21 @ 2:18 PM
245kj
79rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 9/29/21 @ 12:13 PM
✅
252kj
65rpm
50%
17mph
Monday 6/14/21 @ 2:8 PM
✅
265kj
77rpm
47%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/7/21 @ 11:28 AM
262kj
73rpm
48%
18mph

Workouts

10 min Tabata Ride
Tunde Oyeneyin
93 kj
Monday 6/6/22
✅ 105 kj
Monday 7/11/22
30 min Megan Thee Stallion Ride
Kendall Toole
245 kj
Tuesday 3/9/21
✅ 252 kj
Wednesday 9/29/21
30 min 2000s Ride
Kendall Toole
✅ 265 kj
Monday 6/14/21
262 kj
Wednesday 7/7/21