Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:42 PM
198kj
76rpm
41%
17mph
Thursday 3/2/23 @ 2:7 PM
✅
237kj
76rpm
45%
18mph
Thursday 2/16/23 @ 12:15 AM
✅
231kj
81rpm
42%
18mph
Tuesday 2/28/23 @ 2:30 PM
213kj
72rpm
45%
17mph
Sunday 2/5/23 @ 2:1 PM
162kj
80rpm
36%
15mph
Saturday 1/14/23 @ 4:52 PM
✅
193kj
81rpm
39%
16mph
Tuesday 9/7/21 @ 5:21 PM
172kj
81rpm
44%
19mph
Sunday 11/28/21 @ 2:41 AM
✅
182kj
72rpm
48%
18mph
Thursday 10/21/21 @ 4:55 PM
245kj
84rpm
43%
18mph
Saturday 10/23/21 @ 1:25 AM
✅
266kj
79rpm
46%
19mph
Friday 8/27/21 @ 3:45 PM
171kj
81rpm
45%
19mph
Tuesday 8/31/21 @ 8:39 PM
✅
177kj
79rpm
47%
19mph
Thursday 6/3/21 @ 4:33 PM
242kj
82rpm
43%
18mph
Tuesday 7/20/21 @ 2:43 AM
✅
269kj
72rpm
49%
19mph
Saturday 2/27/21 @ 7:43 PM
331kj
75rpm
44%
17mph
Tuesday 4/6/21 @ 1:45 AM
✅
361kj
69rpm
48%
18mph
Monday 2/1/21 @ 5:27 PM
224kj
68rpm
47%
17mph
Friday 2/26/21 @ 12:56 AM
✅
277kj
63rpm
55%
19mph
Sunday 1/3/21 @ 4:29 PM
204kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 2:56 AM
✅
303kj
70rpm
54%
20mph
Workouts
198
kj
Tuesday 1/24/23
162
kj
Sunday 2/5/23
245
kj
Thursday 10/21/21
331
kj
Saturday 2/27/21