Shake and Bake
Workouts
Thursday 12/24/20 @ 4:24 PM
✅
347kj
64rpm
45%
16mph
Sunday 12/12/21 @ 12:59 PM
283kj
57rpm
47%
15mph
Monday 5/17/21 @ 11:45 PM
301kj
80rpm
36%
15mph
Sunday 5/16/21 @ 12:33 PM
✅
317kj
83rpm
36%
15mph
Sunday 5/9/21 @ 11:15 PM
232kj
78rpm
37%
15mph
Tuesday 12/8/20 @ 12:25 PM
✅
252kj
81rpm
37%
16mph
Monday 10/19/20 @ 4:48 PM
✅
152kj
85rpm
34%
15mph
Sunday 3/7/21 @ 1:18 PM
150kj
86rpm
34%
15mph
Friday 10/16/20 @ 5:7 PM
132kj
78rpm
34%
14mph
Thursday 3/4/21 @ 12:21 PM
✅
147kj
85rpm
34%
15mph
Wednesday 1/27/21 @ 5:30 PM
229kj
83rpm
35%
15mph
Monday 6/1/20 @ 11:3 PM
✅
236kj
84rpm
35%
15mph
Monday 12/21/20 @ 5:30 PM
113kj
66rpm
36%
12mph
Wednesday 12/23/20 @ 1:51 PM
✅
181kj
71rpm
44%
16mph
Friday 11/13/20 @ 12:0 AM
204kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 10:40 AM
✅
228kj
84rpm
35%
15mph
Friday 1/5/18 @ 2:25 PM
✅
238kj
80rpm
37%
15mph
Saturday 1/6/18 @ 9:13 PM
236kj
74rpm
40%
15mph
Tuesday 12/26/17 @ 6:21 PM
125kj
82rpm
33%
14mph
Tuesday 1/2/18 @ 11:27 PM
✅
170kj
63rpm
47%
16mph
Workouts
283
kj
Sunday 12/12/21
301
kj
Monday 5/17/21
150
kj
Sunday 3/7/21
132
kj
Friday 10/16/20
229
kj
Wednesday 1/27/21
113
kj
Monday 12/21/20