Shake and Bake
Workouts
Monday 2/15/21 @ 6:5 PM
251kj
79rpm
37%
15mph
Thursday 11/24/22 @ 12:9 AM
✅
272kj
76rpm
41%
16mph
Sunday 5/9/21 @ 11:15 PM
232kj
78rpm
37%
15mph
Sunday 1/22/23 @ 5:20 PM
✅
280kj
78rpm
35%
16mph
Friday 10/16/20 @ 5:7 PM
132kj
78rpm
34%
14mph
Friday 6/4/21 @ 11:34 PM
✅
147kj
80rpm
36%
15mph
Monday 5/17/21 @ 11:45 PM
301kj
80rpm
36%
15mph
Sunday 5/16/21 @ 3:52 PM
✅
307kj
78rpm
37%
15mph
Sunday 5/2/21 @ 9:20 PM
✅
302kj
81rpm
36%
15mph
Sunday 5/2/21 @ 6:19 PM
299kj
85rpm
34%
15mph
Sunday 4/4/21 @ 3:35 PM
111kj
73rpm
34%
13mph
Friday 4/2/21 @ 8:0 PM
✅
155kj
80rpm
36%
15mph
Saturday 2/13/21 @ 11:57 PM
✅
128kj
89rpm
31%
14mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Saturday 1/30/21 @ 5:0 PM
✅
307kj
76rpm
38%
15mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Thursday 1/21/21 @ 11:56 PM
✅
138kj
88rpm
32%
14mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Sunday 11/15/20 @ 4:16 PM
✅
145kj
85rpm
40%
17mph
Saturday 11/7/20 @ 6:17 PM
115kj
67rpm
43%
16mph
Workouts
132
kj
Friday 10/16/20
301
kj
Monday 5/17/21
299
kj
Sunday 5/2/21
107
kj
Wednesday 2/10/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21