Shake and Bake
Workouts
Saturday 5/27/23 @ 10:51 AM
348kj
93rpm
38%
18mph
Wednesday 1/10/24 @ 12:14 PM
✅
387kj
86rpm
42%
19mph
Tuesday 1/9/24 @ 11:6 AM
✅
434kj
93rpm
41%
19mph
Monday 1/8/24 @ 12:0 PM
387kj
91rpm
41%
19mph
Sunday 12/10/23 @ 11:11 AM
✅
508kj
86rpm
39%
18mph
Monday 5/8/23 @ 9:13 PM
489kj
87rpm
40%
18mph
Friday 10/21/22 @ 11:24 AM
✅
262kj
95rpm
39%
19mph
Monday 10/10/22 @ 10:56 PM
235kj
90rpm
39%
18mph
Thursday 7/22/21 @ 10:20 AM
✅
441kj
94rpm
42%
20mph
Thursday 4/14/22 @ 9:55 PM
421kj
92rpm
41%
19mph
Tuesday 10/12/21 @ 10:19 AM
✅
449kj
83rpm
45%
19mph
Tuesday 10/12/21 @ 10:59 AM
367kj
84rpm
41%
18mph
Tuesday 8/10/21 @ 10:28 AM
✅
443kj
88rpm
44%
19mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Thursday 6/3/21 @ 10:36 AM
✅
265kj
87rpm
50%
22mph
Saturday 6/26/21 @ 10:50 AM
218kj
88rpm
47%
21mph
Thursday 3/26/20 @ 11:9 AM
✅
475kj
162rpm
0%
0mph
Wednesday 5/19/21 @ 11:20 PM
259kj
72rpm
49%
18mph
Thursday 10/15/20 @ 10:33 AM
✅
464kj
160rpm
0%
0mph
Tuesday 5/4/21 @ 11:59 AM
245kj
80rpm
45%
18mph
Workouts
348
kj
Saturday 5/27/23
387
kj
Monday 1/8/24
235
kj
Monday 10/10/22