Shake and Bake
Workouts
Saturday 5/22/21 @ 10:48 AM
409kj
89rpm
42%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 12/24/23 @ 12:12 PM
871kj
87rpm
45%
20mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Sunday 10/1/23 @ 11:26 AM
437kj
77rpm
43%
17mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Monday 8/28/23 @ 10:25 AM
401kj
86rpm
42%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 7/15/23 @ 11:25 AM
497kj
85rpm
42%
18mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Thursday 11/11/21 @ 11:19 AM
455kj
92rpm
42%
20mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 1/27/22 @ 11:18 AM
473kj
94rpm
43%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 10/18/21 @ 10:24 AM
421kj
84rpm
45%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 10/25/22 @ 10:17 AM
264kj
91rpm
41%
19mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Tuesday 7/20/21 @ 10:40 AM
267kj
94rpm
40%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Workouts
871
kj
Sunday 12/24/23
437
kj
Sunday 10/1/23
401
kj
Monday 8/28/23
497
kj
Saturday 7/15/23
455
kj
Thursday 11/11/21
421
kj
Monday 10/18/21
264
kj
Tuesday 10/25/22
267
kj
Tuesday 7/20/21