Shake and Bake

Workouts

Monday 10/18/21 @ 10:4 AM
✅
123kj
86rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 10/24/21 @ 6:33 PM
94kj
84rpm
33%
14mph
Thursday 3/5/20 @ 11:39 PM
✅
132kj
87rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Friday 7/24/20 @ 11:1 PM
97kj
80rpm
35%
15mph
Monday 12/30/19 @ 12:56 PM
263kj
80rpm
38%
16mph
45 min 90s Ride
Emma Lovewell
Thursday 1/2/20 @ 2:31 PM
✅
308kj
81rpm
41%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 123 kj
Monday 10/18/21
94 kj
Sunday 10/24/21
20 min Low Impact Ride
Robin Arzón
✅ 132 kj
Thursday 3/5/20
97 kj
Friday 7/24/20
45 min 90s Ride
Emma Lovewell
263 kj
Monday 12/30/19
✅ 308 kj
Thursday 1/2/20