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drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
7
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
61 π₯
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Thursday 6/9/22 @ 12:24 AM
201
kj
64
rpm
46
%
17
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Thursday 5/26/22 @ 1:27 PM
β
466
kj
79
rpm
57
%
24
mph
Sunday 9/5/21 @ 7:19 PM
709
kj
90
rpm
52
%
24
mph
45 min 80s Ride
Ben Alldis
View Class
Share
Thursday 9/2/21 @ 12:42 PM
β
726
kj
76
rpm
59
%
24
mph
Friday 9/3/21 @ 11:39 AM
273
kj
86
rpm
50
%
22
mph
20 min 2000s Ride
Ben Alldis
View Class
Share
Wednesday 5/5/21 @ 1:31 PM
β
303
kj
76
rpm
58
%
23
mph
Friday 2/12/21 @ 1:17 AM
557
kj
94
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/24/21 @ 3:1 PM
β
738
kj
81
rpm
58
%
24
mph
Sunday 4/25/21 @ 9:39 PM
461
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 3:58 PM
β
717
kj
79
rpm
58
%
24
mph
Sunday 12/13/20 @ 3:0 PM
659
kj
79
rpm
56
%
23
mph
45 min Climb Ride
Ben Alldis
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Share
Friday 8/7/20 @ 1:3 PM
β
760
kj
81
rpm
58
%
24
mph
Wednesday 8/26/20 @ 8:0 PM
652
kj
93
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:10 PM
β
752
kj
80
rpm
58
%
24
mph
Monday 6/15/20 @ 1:0 PM
β
500
kj
78
rpm
40
%
24
mph
30 min 90s Ride: Live from Home
Ben Alldis
View Class
Share
Monday 6/15/20 @ 1:2 PM
488
kj
83
rpm
57
%
24
mph
Tuesday 5/19/20 @ 1:0 PM
155
kj
0
rpm
0
%
0
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 5/19/20 @ 1:5 PM
β
394
kj
80
rpm
57
%
24
mph
Friday 4/24/20 @ 2:11 AM
kj
rpm
%
0
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Monday 4/27/20 @ 1:13 PM
β
479
kj
80
rpm
57
%
24
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
7
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
61 π₯
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Ben Alldis
View Class
Share
201
kj
Thursday 6/9/22
β
466
kj
Thursday 5/26/22
45 min 80s Ride
Ben Alldis
View Class
Share
709
kj
Sunday 9/5/21
β
726
kj
Thursday 9/2/21
20 min 2000s Ride
Ben Alldis
View Class
Share
273
kj
Friday 9/3/21
β
303
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
557
kj
Friday 2/12/21
β
738
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
461
kj
Sunday 4/25/21
β
717
kj
Sunday 2/7/21
45 min Climb Ride
Ben Alldis
View Class
Share
659
kj
Sunday 12/13/20
β
760
kj
Friday 8/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
652
kj
Wednesday 8/26/20
β
752
kj
Wednesday 8/26/20
30 min 90s Ride: Live from Home
Ben Alldis
View Class
Share
β
500
kj
Monday 6/15/20
488
kj
Monday 6/15/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
155
kj
Tuesday 5/19/20
β
394
kj
Tuesday 5/19/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
kj
Friday 4/24/20
β
479
kj
Monday 4/27/20
Previous Workouts
Next Workouts