Shake and Bake
Workouts
Tuesday 8/16/22 @ 10:6 AM
177kj
89rpm
35%
16mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Thursday 8/25/22 @ 12:15 PM
✅
149kj
78rpm
43%
17mph
Tuesday 8/23/22 @ 9:40 AM
142kj
74rpm
48%
17mph
Saturday 10/1/22 @ 11:9 AM
276kj
88rpm
36%
16mph
Wednesday 12/14/22 @ 9:22 PM
✅
367kj
89rpm
41%
18mph
Saturday 8/27/22 @ 11:27 AM
267kj
90rpm
35%
16mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Thursday 8/18/22 @ 9:59 AM
253kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Tuesday 8/9/22 @ 11:42 AM
72kj
86rpm
33%
15mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Saturday 1/1/22 @ 8:9 PM
194kj
81rpm
39%
16mph
Sunday 1/9/22 @ 11:5 PM
✅
213kj
82rpm
40%
17mph
Saturday 5/29/21 @ 1:42 PM
✅
134kj
80rpm
40%
17mph
Friday 4/16/21 @ 7:44 PM
91kj
82rpm
40%
17mph
Thursday 5/27/21 @ 10:40 AM
150kj
74rpm
37%
15mph
Tuesday 4/13/21 @ 11:2 AM
✅
170kj
71rpm
41%
16mph
Sunday 5/16/21 @ 1:26 AM
119kj
81rpm
38%
16mph
Sunday 4/4/21 @ 3:26 PM
✅
132kj
81rpm
40%
17mph
Workouts
177
kj
Tuesday 8/16/22
276
kj
Saturday 10/1/22
267
kj
Saturday 8/27/22
253
kj
Thursday 8/18/22
72
kj
Tuesday 8/9/22
150
kj
Thursday 5/27/21