Shake and Bake
Workouts
Monday 3/1/21 @ 12:8 PM
✅
429kj
75rpm
41%
17mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 3:11 PM
438kj
78rpm
43%
17mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Thursday 7/9/20 @ 11:47 AM
319kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Thursday 6/18/20 @ 11:29 AM
310kj
75rpm
39%
16mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Monday 2/17/20 @ 2:36 AM
345kj
0rpm
0%
0mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Monday 12/23/19 @ 12:21 PM
✅
347kj
0rpm
0%
0mph
Monday 12/23/19 @ 3:19 PM
337kj
83rpm
41%
18mph
Thursday 8/8/19 @ 11:10 AM
327kj
81rpm
40%
17mph
Wednesday 1/3/18 @ 9:19 PM
✅
347kj
88rpm
40%
18mph
Wednesday 7/24/19 @ 5:44 PM
220kj
75rpm
40%
16mph
Monday 7/22/19 @ 3:15 PM
✅
270kj
89rpm
42%
19mph
Monday 2/11/19 @ 12:23 PM
309kj
72rpm
40%
16mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:50 PM
317kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Workouts
438
kj
Sunday 2/3/19
345
kj
Monday 2/17/20
337
kj
Monday 12/23/19
327
kj
Thursday 8/8/19