Shake and Bake
Workouts
Monday 4/26/21 @ 11:0 AM
285kj
77rpm
39%
16mph
Saturday 9/25/21 @ 4:12 PM
✅
331kj
76rpm
44%
18mph
Friday 9/2/22 @ 11:26 AM
264kj
73rpm
39%
16mph
Friday 9/9/22 @ 11:31 AM
✅
377kj
72rpm
55%
19mph
Sunday 1/5/20 @ 2:2 PM
644kj
75rpm
43%
17mph
Sunday 1/2/22 @ 8:41 PM
✅
883kj
75rpm
50%
20mph
Tuesday 7/19/22 @ 11:57 AM
200kj
76rpm
42%
17mph
Monday 7/18/22 @ 10:9 AM
✅
281kj
69rpm
37%
19mph
Sunday 1/19/20 @ 1:16 PM
387kj
74rpm
38%
15mph
Saturday 1/15/22 @ 3:28 PM
✅
556kj
75rpm
48%
19mph
Monday 1/10/22 @ 12:19 PM
274kj
77rpm
37%
15mph
Monday 1/3/22 @ 9:46 AM
✅
407kj
74rpm
48%
19mph
Friday 5/31/19 @ 10:42 AM
313kj
82rpm
39%
17mph
Monday 12/6/21 @ 10:8 AM
✅
407kj
78rpm
38%
19mph
Sunday 12/1/19 @ 3:37 PM
331kj
75rpm
44%
17mph
Wednesday 11/17/21 @ 10:18 AM
✅
449kj
73rpm
42%
20mph
Wednesday 6/5/19 @ 11:19 AM
336kj
75rpm
43%
17mph
Monday 11/1/21 @ 9:8 AM
✅
415kj
73rpm
49%
19mph
Tuesday 5/21/19 @ 11:10 AM
232kj
72rpm
45%
17mph
Monday 8/23/21 @ 2:3 PM
✅
239kj
73rpm
47%
18mph
Workouts
285
kj
Monday 4/26/21
264
kj
Friday 9/2/22
644
kj
Sunday 1/5/20
200
kj
Tuesday 7/19/22
387
kj
Sunday 1/19/20
313
kj
Friday 5/31/19
232
kj
Tuesday 5/21/19