Shake and Bake
Workouts
Tuesday 9/15/20 @ 8:9 PM
36kj
76rpm
32%
13mph
Thursday 10/8/20 @ 3:0 AM
✅
68kj
74rpm
43%
17mph
Thursday 7/16/20 @ 11:25 PM
176kj
77rpm
39%
16mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Sunday 11/3/19 @ 2:14 AM
✅
256kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Sunday 12/15/19 @ 3:14 AM
117kj
83rpm
42%
18mph
Thursday 12/12/19 @ 8:11 PM
✅
126kj
68rpm
50%
18mph
Tuesday 11/12/19 @ 2:27 AM
214kj
80rpm
42%
17mph
Tuesday 11/19/19 @ 9:30 PM
✅
279kj
56rpm
61%
19mph
Sunday 10/13/19 @ 12:36 AM
268kj
66rpm
54%
19mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Wednesday 9/25/19 @ 3:18 AM
143kj
80rpm
34%
14mph
Thursday 9/19/19 @ 8:11 PM
✅
232kj
78rpm
44%
18mph
Saturday 9/14/19 @ 2:6 AM
84kj
75rpm
40%
15mph
Friday 9/20/19 @ 8:37 PM
✅
128kj
77rpm
48%
18mph
Monday 5/20/19 @ 3:0 AM
258kj
77rpm
47%
19mph
Tuesday 5/7/19 @ 8:26 PM
✅
264kj
69rpm
52%
18mph
Friday 1/25/19 @ 3:26 AM
110kj
94rpm
33%
15mph
Monday 2/18/19 @ 4:52 AM
✅
120kj
80rpm
39%
16mph
Workouts
176
kj
Thursday 7/16/20
117
kj
Sunday 12/15/19
214
kj
Tuesday 11/12/19