Shake and Bake

Workouts

Sunday 10/31/21 @ 4:7 AM
✅
171kj
58rpm
49%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 6/10/21 @ 5:30 PM
157kj
76rpm
45%
18mph
Wednesday 8/25/21 @ 3:29 AM
✅
270kj
70rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/27/21 @ 4:8 PM
209kj
70rpm
44%
17mph
Tuesday 8/17/21 @ 2:41 AM
✅
277kj
71rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 8:25 PM
222kj
75rpm
44%
17mph
Sunday 7/4/21 @ 7:58 PM
✅
156kj
69rpm
48%
18mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 11:15 PM
151kj
76rpm
44%
18mph
Wednesday 5/19/21 @ 4:56 AM
✅
155kj
70rpm
48%
18mph
20 min 80s Ride
Cody Rigsby
Monday 5/24/21 @ 2:34 PM
146kj
75rpm
44%
17mph
Monday 4/19/21 @ 11:30 PM
✅
283kj
70rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 5:32 PM
235kj
75rpm
45%
18mph
Sunday 10/25/20 @ 3:46 AM
230kj
64rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Saturday 11/23/19 @ 10:57 PM
✅
219kj
82rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 9/10/20 @ 12:52 PM
210kj
76rpm
43%
17mph
Sunday 2/16/20 @ 10:6 PM
231kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 3:48 PM
✅
231kj
75rpm
45%
18mph
Wednesday 6/19/19 @ 11:20 PM
358kj
74rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 12:46 AM
✅
379kj
77rpm
46%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 171 kj
Sunday 10/31/21
157 kj
Thursday 6/10/21
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Wednesday 8/25/21
209 kj
Friday 8/27/21
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Tuesday 8/17/21
222 kj
Sunday 6/27/21
20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 156 kj
Sunday 7/4/21
151 kj
Monday 7/5/21
20 min 80s Ride
Cody Rigsby
✅ 155 kj
Wednesday 5/19/21
146 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
✅ 283 kj
Monday 4/19/21
235 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
230 kj
Sunday 10/25/20
✅ 242 kj
Wednesday 10/21/20
30 min Groove Ride
Cody Rigsby
✅ 219 kj
Saturday 11/23/19
210 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
231 kj
Sunday 2/16/20
✅ 231 kj
Tuesday 2/18/20
45 min Pop Ride
Cody Rigsby
358 kj
Wednesday 6/19/19
✅ 379 kj
Sunday 8/4/19