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Shake and Bake
drjulian
Mountlake Terrace, WA
71 🔥
Beat fitmom4life
VS
fitmom4life
Clarkston, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/21/20 @ 12:38 PM
282
kj
72
rpm
41
%
16
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/27/20 @ 12:53 PM
275
kj
72
rpm
42
%
16
mph
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/23/20 @ 3:58 PM
354
kj
80
rpm
38
%
16
mph
Friday 12/13/19 @ 1:59 PM
✅
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 3/1/20 @ 2:3 PM
293
kj
83
rpm
39
%
17
mph
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 9:12 PM
262
kj
79
rpm
38
%
16
mph
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/7/20 @ 2:2 PM
377
kj
79
rpm
39
%
16
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 4:18 PM
281
kj
78
rpm
39
%
16
mph
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/19/20 @ 3:10 PM
261
kj
77
rpm
39
%
16
mph
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 7:27 PM
285
kj
82
rpm
39
%
16
mph
Tuesday 10/29/19 @ 1:4 PM
✅
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:5 PM
173
kj
66
rpm
53
%
19
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
71 🔥
Beat fitmom4life
VS
fitmom4life
Clarkston, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Monday 11/25/19
282
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
275
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Sunday 3/29/20
354
kj
Monday 3/23/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
532
kj
Friday 12/13/19
293
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
262
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
377
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
281
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Friday 1/24/20
261
kj
Sunday 1/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 1/17/20
285
kj
Tuesday 11/19/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 10/29/19
173
kj
Thursday 12/19/19
Previous Workouts
Next Workouts