Shake and Bake
Workouts
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Wednesday 6/10/20 @ 11:53 AM
371kj
85rpm
41%
18mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Monday 9/21/20 @ 4:5 PM
348kj
84rpm
39%
17mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Wednesday 8/26/20 @ 4:14 PM
374kj
81rpm
43%
18mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Saturday 3/28/20 @ 12:5 PM
466kj
78rpm
44%
18mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Tuesday 3/3/20 @ 1:37 AM
140kj
54rpm
42%
12mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Wednesday 1/29/20 @ 12:23 PM
337kj
78rpm
41%
17mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Monday 1/27/20 @ 12:3 PM
316kj
78rpm
42%
17mph
Workouts
371
kj
Wednesday 6/10/20
466
kj
Saturday 3/28/20
309
kj
Monday 8/19/19
140
kj
Tuesday 3/3/20
337
kj
Wednesday 1/29/20
316
kj
Monday 1/27/20