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Shake and Bake
drjulian
Mountlake Terrace, WA
63 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Sunday 9/27/20 @ 6:18 PM
✅
329
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 12/17/20 @ 2:43 AM
182
kj
91
rpm
35
%
16
mph
Wednesday 5/6/20 @ 10:22 PM
✅
360
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 1:49 PM
152
kj
88
rpm
34
%
15
mph
Sunday 4/5/20 @ 5:54 PM
✅
585
kj
86
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/8/19 @ 7:25 PM
291
kj
84
rpm
38
%
17
mph
Thursday 3/5/20 @ 1:48 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 1:25 AM
194
kj
82
rpm
33
%
14
mph
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 5:55 PM
295
kj
86
rpm
34
%
15
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 12:4 AM
219
kj
86
rpm
34
%
15
mph
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 12:43 AM
191
kj
82
rpm
33
%
14
mph
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 8:22 PM
122
kj
57
rpm
31
%
9
mph
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 12:47 AM
206
kj
85
rpm
32
%
14
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 11:33 PM
210
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
63 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Sunday 9/27/20
182
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 5/6/20
152
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Sunday 4/5/20
291
kj
Friday 2/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Thursday 3/5/20
194
kj
Wednesday 11/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
295
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
219
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Friday 1/24/20
191
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 1/17/20
122
kj
Wednesday 11/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Monday 11/25/19
206
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
210
kj
Sunday 11/17/19
Previous Workouts
Next Workouts