Shake and Bake
Workouts
Friday 8/19/22 @ 2:57 PM
202kj
62rpm
48%
16mph
Sunday 8/21/22 @ 1:48 PM
✅
289kj
76rpm
49%
19mph
Wednesday 12/9/20 @ 12:35 AM
163kj
67rpm
49%
18mph
Thursday 12/10/20 @ 12:34 PM
✅
186kj
77rpm
49%
19mph
Sunday 2/2/20 @ 1:54 PM
367kj
75rpm
46%
18mph
Thursday 6/4/20 @ 12:59 PM
✅
478kj
87rpm
46%
20mph
Saturday 5/23/20 @ 2:0 PM
309kj
74rpm
50%
20mph
Saturday 5/23/20 @ 2:0 PM
✅
319kj
85rpm
47%
20mph
Wednesday 4/29/20 @ 1:58 PM
272kj
75rpm
48%
19mph
Thursday 4/30/20 @ 12:53 PM
✅
323kj
86rpm
47%
20mph
Sunday 7/21/19 @ 12:53 PM
289kj
65rpm
46%
16mph
Monday 7/22/19 @ 12:0 PM
✅
463kj
81rpm
48%
20mph
Sunday 2/10/19 @ 2:51 PM
326kj
64rpm
44%
15mph
Sunday 2/10/19 @ 9:33 PM
✅
551kj
76rpm
49%
19mph
Monday 11/5/18 @ 12:55 PM
232kj
60rpm
44%
14mph
Monday 11/5/18 @ 12:56 PM
✅
440kj
76rpm
48%
19mph
Monday 4/16/18 @ 11:45 AM
237kj
60rpm
45%
15mph
Tuesday 4/17/18 @ 12:29 PM
✅
416kj
75rpm
49%
19mph
Sunday 3/4/18 @ 5:11 PM
234kj
58rpm
46%
15mph
Wednesday 2/28/18 @ 1:16 PM
✅
391kj
73rpm
48%
19mph
Workouts
309
kj
Saturday 5/23/20
272
kj
Wednesday 4/29/20