Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 5:28 PM
158kj
63rpm
42%
15mph
Sunday 12/10/23 @ 10:32 PM
✅
223kj
79rpm
42%
17mph
Tuesday 10/6/20 @ 11:25 PM
236kj
70rpm
47%
18mph
Wednesday 10/7/20 @ 11:18 PM
✅
300kj
84rpm
47%
20mph
Wednesday 8/12/20 @ 11:20 PM
280kj
71rpm
50%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Monday 7/6/20 @ 11:11 AM
253kj
68rpm
49%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Saturday 5/23/20 @ 2:0 PM
✅
309kj
74rpm
50%
20mph
Wednesday 5/27/20 @ 7:47 PM
299kj
82rpm
47%
20mph
Thursday 4/9/20 @ 12:51 PM
204kj
66rpm
46%
16mph
Friday 4/10/20 @ 8:31 PM
✅
266kj
72rpm
47%
17mph
Saturday 4/13/19 @ 11:50 AM
261kj
72rpm
42%
16mph
Saturday 4/13/19 @ 11:53 AM
✅
335kj
83rpm
42%
18mph
Friday 8/17/18 @ 4:27 PM
✅
190kj
67rpm
45%
16mph
Sunday 8/26/18 @ 7:30 PM
105kj
92rpm
42%
19mph
Tuesday 3/13/18 @ 2:16 PM
206kj
58rpm
44%
14mph
Tuesday 3/13/18 @ 11:55 AM
✅
313kj
74rpm
45%
17mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
Sunday 2/18/18 @ 8:6 PM
✅
336kj
74rpm
45%
17mph
drjenspinz
#JFDI, #FGF ❤️
12
VS
actually_ican
Shelburne, VT
108
🔥
Workouts
158
kj
Saturday 12/16/23
299
kj
Wednesday 5/27/20
261
kj
Saturday 4/13/19