Shake and Bake
Workouts
Saturday 8/20/22 @ 5:57 PM
✅
274kj
83rpm
45%
19mph
Saturday 8/20/22 @ 5:0 PM
223kj
80rpm
42%
18mph
Saturday 7/2/22 @ 4:38 PM
✅
253kj
86rpm
42%
19mph
Wednesday 7/6/22 @ 4:47 PM
216kj
84rpm
40%
17mph
Saturday 1/9/21 @ 11:41 PM
✅
269kj
87rpm
43%
19mph
Sunday 1/10/21 @ 5:37 PM
252kj
82rpm
44%
19mph
Thursday 12/31/20 @ 11:25 PM
✅
405kj
83rpm
45%
19mph
Friday 1/1/21 @ 5:53 PM
365kj
76rpm
46%
18mph
Sunday 11/29/20 @ 11:49 PM
✅
386kj
92rpm
40%
19mph
Wednesday 11/4/20 @ 4:28 PM
376kj
85rpm
42%
19mph
Sunday 9/13/20 @ 12:42 AM
✅
272kj
84rpm
45%
19mph
Wednesday 9/30/20 @ 2:57 PM
257kj
78rpm
46%
19mph
Wednesday 8/26/20 @ 11:28 PM
✅
336kj
95rpm
44%
21mph
Monday 8/31/20 @ 3:19 PM
244kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 10:29 PM
✅
302kj
87rpm
45%
20mph
Tuesday 5/19/20 @ 10:28 PM
293kj
84rpm
46%
20mph
Saturday 5/2/20 @ 3:57 PM
299kj
83rpm
47%
20mph
Saturday 5/2/20 @ 3:55 PM
✅
324kj
80rpm
49%
21mph
Saturday 2/9/19 @ 6:48 PM
✅
107kj
80rpm
42%
17mph
Tuesday 4/2/19 @ 1:35 PM
kj
rpm
%
0mph
Workouts
223
kj
Saturday 8/20/22
216
kj
Wednesday 7/6/22
365
kj
Friday 1/1/21
376
kj
Wednesday 11/4/20
293
kj
Tuesday 5/19/20
299
kj
Saturday 5/2/20