Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:55 PM
✅
145kj
77rpm
43%
18mph
Wednesday 1/3/24 @ 12:3 PM
131kj
74rpm
41%
16mph
Sunday 3/26/23 @ 3:11 PM
✅
76kj
84rpm
41%
18mph
Wednesday 9/15/21 @ 11:11 PM
30kj
74rpm
30%
12mph
Saturday 3/27/21 @ 3:30 PM
✅
156kj
82rpm
42%
18mph
Thursday 4/1/21 @ 12:9 AM
82kj
63rpm
39%
14mph
Tuesday 1/19/21 @ 5:12 PM
387kj
80rpm
45%
19mph
Tuesday 12/31/19 @ 1:30 AM
✅
406kj
62rpm
57%
19mph
Wednesday 12/16/20 @ 3:20 PM
✅
259kj
77rpm
47%
19mph
Monday 12/7/20 @ 12:29 PM
225kj
68rpm
47%
18mph
Tuesday 8/25/20 @ 4:20 PM
✅
356kj
80rpm
44%
18mph
Tuesday 8/25/20 @ 10:0 AM
305kj
67rpm
47%
17mph
Thursday 5/7/20 @ 3:37 PM
✅
508kj
59rpm
62%
21mph
Monday 5/25/20 @ 3:18 PM
377kj
77rpm
47%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
355kj
61rpm
62%
21mph
Saturday 5/16/20 @ 4:59 PM
263kj
71rpm
50%
19mph
Workouts
131
kj
Wednesday 1/3/24
263
kj
Saturday 5/16/20