Shake and Bake
Workouts
Thursday 7/18/24 @ 10:56 PM
✅
317kj
73rpm
52%
20mph
Thursday 7/18/24 @ 10:58 PM
253kj
79rpm
45%
19mph
Monday 12/11/23 @ 11:59 AM
kj
rpm
%
0mph
Saturday 12/30/23 @ 5:11 PM
✅
232kj
78rpm
44%
18mph
Sunday 10/1/23 @ 4:15 PM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 12:36 PM
✅
248kj
78rpm
45%
18mph
Saturday 9/3/22 @ 2:14 PM
0kj
0rpm
48%
0mph
Saturday 9/3/22 @ 2:0 PM
✅
412kj
76rpm
47%
19mph
Monday 7/11/22 @ 8:54 PM
✅
393kj
84rpm
51%
22mph
Wednesday 8/3/22 @ 3:32 PM
251kj
82rpm
43%
18mph
Sunday 11/14/21 @ 4:55 PM
✅
370kj
69rpm
56%
21mph
Sunday 11/14/21 @ 4:56 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 11:54 PM
0kj
0rpm
40%
0mph
Monday 11/1/21 @ 11:59 PM
✅
269kj
76rpm
47%
19mph
Sunday 3/28/21 @ 3:53 PM
✅
386kj
77rpm
54%
22mph
Sunday 3/28/21 @ 8:56 PM
291kj
86rpm
45%
20mph
Thursday 11/23/17 @ 5:49 PM
380kj
61rpm
57%
19mph
Thursday 11/23/17 @ 5:42 PM
✅
414kj
82rpm
45%
19mph
Friday 9/29/17 @ 4:26 PM
256kj
74rpm
47%
19mph
Friday 9/29/17 @ 4:25 PM
✅
306kj
85rpm
47%
20mph