Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
46
Beat dreambird
Workouts
Previous Workouts
Next Workouts
Tuesday 3/16/21 @ 3:46 PM
✅
223
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 9/23/22 @ 9:33 PM
200
kj
86
rpm
38
%
17
mph
Saturday 2/5/22 @ 12:28 PM
523
kj
73
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 6:32 PM
✅
551
kj
85
rpm
40
%
18
mph
Thursday 3/31/22 @ 4:14 PM
294
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 5:27 PM
✅
315
kj
85
rpm
39
%
17
mph
Monday 8/9/21 @ 4:18 PM
✅
404
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 3:46 PM
337
kj
86
rpm
39
%
17
mph
Monday 10/11/21 @ 4:2 PM
✅
367
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 3:42 PM
335
kj
84
rpm
40
%
17
mph
Sunday 4/25/21 @ 5:24 PM
✅
340
kj
78
rpm
44
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/30/21 @ 5:36 PM
305
kj
81
rpm
41
%
17
mph
Friday 4/9/21 @ 3:55 PM
✅
228
kj
78
rpm
54
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 8:30 PM
174
kj
75
rpm
47
%
18
mph
Monday 11/16/20 @ 11:38 PM
241
kj
75
rpm
39
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 7:44 PM
✅
302
kj
79
rpm
42
%
17
mph
Monday 1/4/21 @ 4:27 PM
✅
182
kj
59
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 10:34 PM
165
kj
61
rpm
42
%
14
mph
Monday 10/12/20 @ 10:57 PM
172
kj
74
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/28/20 @ 10:3 PM
✅
224
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
46
Beat dreambird
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Tuesday 3/16/21
200
kj
Friday 9/23/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 2/5/22
✅
551
kj
Sunday 4/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Thursday 3/31/22
✅
315
kj
Thursday 3/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Monday 8/9/21
337
kj
Tuesday 8/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
367
kj
Monday 10/11/21
335
kj
Monday 10/11/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
340
kj
Sunday 4/25/21
305
kj
Sunday 5/30/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
228
kj
Friday 4/9/21
174
kj
Wednesday 1/13/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
241
kj
Monday 11/16/20
✅
302
kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Monday 1/4/21
165
kj
Monday 1/4/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
172
kj
Monday 10/12/20
✅
224
kj
Monday 12/28/20
Previous Workouts
Next Workouts