Shake and Bake
Workouts
Monday 1/3/22 @ 7:1 PM
✅
306kj
76rpm
42%
17mph
Saturday 1/1/22 @ 5:25 PM
241kj
76rpm
38%
15mph
Thursday 5/27/21 @ 3:52 PM
✅
361kj
81rpm
41%
17mph
Friday 12/2/22 @ 7:14 PM
262kj
75rpm
38%
15mph
Tuesday 3/29/22 @ 8:50 PM
✅
290kj
72rpm
41%
15mph
Sunday 2/20/22 @ 9:49 PM
273kj
77rpm
39%
16mph
Saturday 4/24/21 @ 3:53 PM
✅
467kj
87rpm
41%
18mph
Wednesday 1/5/22 @ 9:23 PM
321kj
82rpm
36%
15mph
Wednesday 8/4/21 @ 4:24 PM
✅
378kj
78rpm
45%
18mph
Monday 1/17/22 @ 8:47 PM
255kj
78rpm
38%
15mph
Tuesday 5/11/21 @ 10:21 PM
✅
355kj
84rpm
42%
18mph
Tuesday 5/18/21 @ 12:41 PM
205kj
76rpm
36%
14mph
Tuesday 4/13/21 @ 10:14 PM
✅
222kj
86rpm
40%
18mph
Monday 11/8/21 @ 1:55 PM
142kj
79rpm
35%
15mph
Sunday 8/15/21 @ 12:51 PM
✅
381kj
80rpm
43%
17mph
Wednesday 8/11/21 @ 11:51 AM
246kj
81rpm
36%
15mph
Friday 8/6/21 @ 3:29 PM
✅
393kj
81rpm
44%
19mph
Monday 8/2/21 @ 12:19 PM
219kj
83rpm
34%
15mph
Wednesday 7/21/21 @ 10:17 PM
✅
354kj
84rpm
42%
18mph
Wednesday 7/14/21 @ 12:48 PM
208kj
86rpm
33%
15mph
Workouts
241
kj
Saturday 1/1/22
262
kj
Friday 12/2/22
321
kj
Wednesday 1/5/22
205
kj
Tuesday 5/18/21
142
kj
Monday 11/8/21
246
kj
Wednesday 8/11/21
208
kj
Wednesday 7/14/21