Shake and Bake

Workouts

Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 3:25 PM
✅
228kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 11:16 PM
112kj
63rpm
38%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:58 PM
✅
228kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:59 PM
✅
226kj
79rpm
44%
18mph
Monday 1/20/20 @ 10:5 PM
226kj
58rpm
39%
13mph
60 min Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 3:8 PM
✅
390kj
73rpm
44%
17mph
Tuesday 10/8/19 @ 9:49 AM
95kj
54rpm
39%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/16/19 @ 1:19 PM
✅
204kj
81rpm
41%
17mph
Tuesday 9/3/19 @ 10:1 AM
129kj
47rpm
40%
11mph
45 min 80s Ride
Ally Love
Monday 9/2/19 @ 2:22 PM
✅
367kj
81rpm
45%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
112 kj
Thursday 12/17/20
✅ 228 kj
Monday 12/21/20
30 min Together We Ride: Live from Home
Robin Arzón
112 kj
Tuesday 5/12/20
✅ 228 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
104 kj
Tuesday 4/7/20
✅ 226 kj
Saturday 3/28/20
60 min Pop Ride
Cody Rigsby
226 kj
Monday 1/20/20
✅ 390 kj
Sunday 1/26/20
30 min Pop Ride
Cody Rigsby
95 kj
Tuesday 10/8/19
✅ 204 kj
Tuesday 7/16/19
45 min 80s Ride
Ally Love
129 kj
Tuesday 9/3/19
✅ 367 kj
Monday 9/2/19