Shake and Bake
VS
Workouts
Thursday 8/12/21 @ 2:22 AM
✅
450kj
79rpm
46%
19mph
Thursday 2/17/22 @ 10:58 PM
403kj
72rpm
47%
17mph
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Wednesday 2/16/22 @ 12:8 PM
276kj
83rpm
44%
19mph
Saturday 1/15/22 @ 11:44 AM
✅
644kj
76rpm
51%
20mph
Saturday 1/15/22 @ 11:40 AM
566kj
85rpm
44%
19mph
Sunday 5/9/21 @ 11:32 AM
✅
770kj
77rpm
50%
20mph
Monday 5/17/21 @ 8:52 PM
762kj
86rpm
45%
20mph
Wednesday 2/10/21 @ 10:59 AM
✅
215kj
78rpm
42%
17mph
Sunday 2/14/21 @ 5:21 PM
209kj
63rpm
49%
16mph
Friday 12/25/20 @ 11:15 AM
145kj
77rpm
43%
17mph
Thursday 8/6/20 @ 11:12 AM
✅
171kj
74rpm
47%
18mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
Sunday 2/16/20 @ 4:47 PM
308kj
77rpm
38%
15mph
Monday 9/30/19 @ 9:34 AM
✅
260kj
68rpm
51%
19mph
Sunday 9/29/19 @ 1:31 PM
208kj
67rpm
47%
17mph
Thursday 7/25/19 @ 9:6 AM
166kj
71rpm
49%
18mph
Wednesday 7/24/19 @ 12:34 AM
✅
182kj
70rpm
52%
19mph
Thursday 6/13/19 @ 9:29 AM
200kj
70rpm
45%
17mph
Tuesday 6/11/19 @ 12:11 AM
✅
237kj
59rpm
55%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
VS
back2basics86
#BGM🇯🇲👑
66
Workouts
276
kj
Wednesday 2/16/22
566
kj
Saturday 1/15/22
762
kj
Monday 5/17/21
308
kj
Sunday 2/16/20
166
kj
Thursday 7/25/19