Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 11:44 AM
644kj
76rpm
51%
20mph
Friday 1/19/24 @ 4:37 PM
✅
862kj
79rpm
56%
23mph
Sunday 5/9/21 @ 11:32 AM
770kj
77rpm
50%
20mph
Saturday 5/8/21 @ 3:14 PM
✅
1025kj
76rpm
56%
22mph
Saturday 2/5/22 @ 12:27 PM
871kj
81rpm
50%
21mph
Saturday 4/2/22 @ 2:48 PM
✅
1031kj
79rpm
55%
22mph
Monday 1/30/23 @ 10:26 AM
249kj
76rpm
44%
18mph
Tuesday 12/20/22 @ 7:46 PM
✅
361kj
84rpm
49%
21mph
Tuesday 4/14/20 @ 10:20 AM
220kj
78rpm
43%
17mph
Sunday 12/4/22 @ 4:43 PM
✅
358kj
82rpm
50%
21mph
Saturday 9/10/22 @ 8:24 PM
232kj
72rpm
45%
18mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Sunday 9/4/22 @ 10:16 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 2:19 PM
✅
404kj
82rpm
53%
22mph
Friday 2/11/22 @ 11:11 AM
293kj
79rpm
47%
19mph
Saturday 2/27/21 @ 7:44 PM
✅
356kj
85rpm
49%
21mph
Wednesday 9/11/19 @ 1:52 AM
259kj
79rpm
38%
16mph
Thursday 9/12/19 @ 11:52 AM
✅
562kj
84rpm
50%
22mph
Monday 7/1/19 @ 1:44 AM
33kj
80rpm
39%
16mph
Friday 11/2/18 @ 4:22 PM
✅
56kj
81rpm
50%
21mph
drcarlamd
BGM/BPR/Mocha Spin Docs
5
VS
aridrhasnoname
Longmont, CO
246
🔥
Workouts
644
kj
Saturday 1/15/22
770
kj
Sunday 5/9/21
871
kj
Saturday 2/5/22
249
kj
Monday 1/30/23
220
kj
Tuesday 4/14/20
232
kj
Saturday 9/10/22
293
kj
Friday 2/11/22
259
kj
Wednesday 9/11/19