Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 11:32 AM
✅
770kj
77rpm
50%
20mph
Saturday 1/16/21 @ 12:58 PM
390kj
75rpm
38%
15mph
Sunday 9/4/22 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 9:1 AM
✅
132kj
80rpm
34%
14mph
Monday 1/30/23 @ 10:26 AM
✅
249kj
76rpm
44%
18mph
Thursday 12/8/22 @ 12:13 PM
125kj
82rpm
32%
14mph
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Monday 8/10/20 @ 9:59 AM
248kj
80rpm
37%
16mph
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Saturday 8/14/21 @ 11:38 AM
142kj
82rpm
34%
15mph
Sunday 8/8/21 @ 11:28 AM
✅
466kj
78rpm
48%
20mph
Tuesday 8/3/21 @ 9:30 AM
238kj
79rpm
37%
15mph
Saturday 1/15/22 @ 11:44 AM
✅
644kj
76rpm
51%
20mph
Thursday 1/13/22 @ 10:11 AM
283kj
80rpm
35%
15mph
Wednesday 8/25/21 @ 10:10 AM
✅
236kj
81rpm
43%
18mph
Thursday 1/21/21 @ 11:23 AM
125kj
78rpm
34%
14mph
Saturday 3/20/21 @ 3:42 PM
✅
79kj
79rpm
42%
18mph
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
Wednesday 9/11/19 @ 1:52 AM
✅
259kj
79rpm
38%
16mph
Saturday 9/12/20 @ 10:13 AM
232kj
90rpm
33%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
192
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
390
kj
Saturday 1/16/21
125
kj
Thursday 12/8/22
142
kj
Saturday 8/14/21
283
kj
Thursday 1/13/22
125
kj
Thursday 1/21/21
232
kj
Saturday 9/12/20