Shake and Bake
Workouts
Saturday 1/29/22 @ 12:13 PM
✅
510kj
83rpm
48%
21mph
Monday 8/9/21 @ 4:13 PM
243kj
74rpm
39%
15mph
Friday 1/7/22 @ 1:0 PM
✅
631kj
77rpm
50%
20mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Thursday 11/18/21 @ 5:21 PM
✅
458kj
84rpm
46%
20mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Wednesday 10/6/21 @ 9:22 AM
✅
469kj
79rpm
48%
20mph
Saturday 11/13/21 @ 2:18 PM
227kj
73rpm
38%
15mph
Thursday 7/22/21 @ 10:40 AM
✅
292kj
83rpm
46%
19mph
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Saturday 6/26/21 @ 3:54 PM
✅
162kj
66rpm
68%
24mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Saturday 6/5/21 @ 11:49 AM
✅
944kj
76rpm
50%
20mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Saturday 2/13/21 @ 12:3 PM
✅
618kj
78rpm
49%
20mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Workouts
298
kj
Monday 4/26/21
217
kj
Monday 8/24/20
227
kj
Saturday 11/13/21
149
kj
Friday 7/16/21
444
kj
Monday 6/7/21
207
kj
Thursday 9/3/20