Shake and Bake
Workouts
Sunday 1/8/23 @ 4:30 PM
✅
133kj
75rpm
35%
14mph
Wednesday 1/11/23 @ 9:53 PM
117kj
71rpm
34%
13mph
Friday 12/24/21 @ 3:55 PM
✅
93kj
68rpm
42%
15mph
Monday 7/11/22 @ 11:48 AM
60kj
51rpm
43%
11mph
Thursday 3/24/22 @ 12:18 PM
✅
164kj
68rpm
42%
15mph
Saturday 6/25/22 @ 6:29 PM
162kj
65rpm
42%
14mph
Saturday 6/11/22 @ 1:54 PM
146kj
76rpm
36%
14mph
Saturday 6/11/22 @ 5:55 PM
✅
151kj
72rpm
39%
14mph
Monday 5/2/22 @ 12:26 PM
100kj
74rpm
37%
14mph
Friday 4/8/22 @ 8:14 PM
✅
106kj
79rpm
37%
15mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Thursday 2/10/22 @ 7:50 PM
✅
160kj
81rpm
36%
15mph
Thursday 2/3/22 @ 1:41 PM
92kj
80rpm
34%
14mph
Wednesday 2/9/22 @ 8:17 PM
✅
106kj
82rpm
36%
15mph
Monday 11/29/21 @ 1:14 PM
✅
147kj
78rpm
36%
15mph
Friday 11/26/21 @ 3:33 PM
135kj
67rpm
39%
13mph
Friday 11/20/20 @ 12:34 AM
244kj
80rpm
38%
16mph
Saturday 6/6/20 @ 3:3 AM
✅
338kj
86rpm
40%
18mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Thursday 4/23/20 @ 3:0 PM
✅
234kj
90rpm
39%
18mph
Workouts
60
kj
Monday 7/11/22
134
kj
Monday 12/27/21
144
kj
Sunday 9/6/20