Shake and Bake
Workouts
Thursday 12/22/22 @ 3:32 PM
53kj
78rpm
31%
13mph
Saturday 12/31/22 @ 10:33 PM
✅
62kj
46rpm
49%
14mph
Thursday 8/11/22 @ 12:49 PM
✅
95kj
74rpm
37%
15mph
Friday 8/26/22 @ 11:15 PM
88kj
43rpm
53%
14mph
Saturday 5/7/22 @ 3:2 PM
✅
98kj
77rpm
37%
15mph
Sunday 5/8/22 @ 3:2 PM
66kj
30rpm
56%
11mph
Wednesday 4/20/22 @ 12:20 PM
✅
106kj
71rpm
40%
15mph
Tuesday 4/26/22 @ 1:21 PM
100kj
49rpm
51%
15mph
Tuesday 4/5/22 @ 12:28 PM
✅
70kj
64rpm
49%
17mph
Tuesday 4/5/22 @ 1:46 PM
51kj
46rpm
55%
15mph
Friday 11/19/21 @ 1:38 PM
✅
65kj
57rpm
51%
16mph
Sunday 12/19/21 @ 12:5 AM
53kj
43rpm
57%
15mph
Sunday 9/20/20 @ 2:31 AM
44kj
81rpm
34%
14mph
Sunday 7/5/20 @ 7:5 PM
✅
62kj
51rpm
55%
16mph
Monday 1/4/21 @ 12:30 AM
✅
102kj
81rpm
36%
15mph
Sunday 12/20/20 @ 8:26 PM
86kj
52rpm
47%
14mph
Friday 10/2/20 @ 1:35 PM
161kj
78rpm
38%
15mph
Saturday 9/12/20 @ 9:46 PM
✅
202kj
53rpm
55%
17mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
215kj
56rpm
54%
17mph