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Shake and Bake
downwithglitter
NYC
138 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
6
Beat downwithglitter
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 6:17 PM
β
383
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/7/20 @ 3:27 AM
224
kj
83
rpm
34
%
15
mph
Saturday 7/25/20 @ 2:30 PM
β
411
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 12:52 AM
289
kj
82
rpm
35
%
15
mph
Saturday 2/27/21 @ 5:48 PM
β
520
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 1:42 AM
310
kj
83
rpm
34
%
15
mph
Tuesday 2/23/21 @ 11:55 PM
β
343
kj
86
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:45 AM
219
kj
91
rpm
29
%
14
mph
Wednesday 6/10/20 @ 1:29 AM
β
300
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 4:42 AM
223
kj
83
rpm
35
%
15
mph
Saturday 10/17/20 @ 4:3 PM
β
482
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 4:23 AM
271
kj
77
rpm
35
%
14
mph
Friday 10/9/20 @ 4:39 PM
β
423
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 4:51 AM
298
kj
80
rpm
34
%
15
mph
Tuesday 6/23/20 @ 10:8 PM
β
149
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 7/2/20 @ 3:3 AM
119
kj
82
rpm
32
%
14
mph
Monday 6/22/20 @ 8:23 PM
β
185
kj
95
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 6/15/20 @ 5:44 AM
139
kj
90
rpm
31
%
15
mph
Saturday 6/20/20 @ 2:55 PM
β
559
kj
79
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:45 PM
401
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
downwithglitter
NYC
138 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
6
Beat downwithglitter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
383
kj
Friday 5/28/21
224
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
411
kj
Saturday 7/25/20
289
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
520
kj
Saturday 2/27/21
310
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
343
kj
Tuesday 2/23/21
219
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
300
kj
Wednesday 6/10/20
223
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
482
kj
Saturday 10/17/20
271
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Friday 10/9/20
298
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
149
kj
Tuesday 6/23/20
119
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
185
kj
Monday 6/22/20
139
kj
Monday 6/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 6/20/20
401
kj
Saturday 6/20/20
Previous Workouts
Next Workouts