Shake and Bake

Workouts

Tuesday 10/4/22 @ 10:12 PM
✅
196kj
84rpm
35%
16mph
30 min Power Zone Pop Ride
Sam Yo
Sunday 10/2/22 @ 6:50 PM
109kj
74rpm
31%
12mph
Friday 4/23/21 @ 10:21 PM
✅
76kj
79rpm
31%
13mph
20 min Low Impact Ride
Denis Morton
Friday 7/10/20 @ 3:22 AM
69kj
83rpm
29%
13mph

Workouts

30 min Power Zone Pop Ride
Sam Yo
✅ 196 kj
Tuesday 10/4/22
109 kj
Sunday 10/2/22
20 min Low Impact Ride
Denis Morton
✅ 76 kj
Friday 4/23/21
69 kj
Friday 7/10/20