Shake and Bake
Workouts
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Sunday 4/12/20 @ 4:40 PM
✅
444kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 7:26 PM
✅
215kj
76rpm
36%
15mph
Wednesday 1/20/21 @ 1:43 AM
214kj
83rpm
33%
15mph
Wednesday 5/13/20 @ 6:26 PM
204kj
73rpm
36%
14mph
Friday 5/15/20 @ 12:9 AM
✅
230kj
83rpm
35%
15mph
Saturday 11/30/19 @ 7:40 PM
289kj
75rpm
37%
15mph
Saturday 4/4/20 @ 2:37 PM
✅
295kj
86rpm
33%
15mph
Wednesday 4/1/20 @ 11:14 AM
207kj
75rpm
36%
14mph
Tuesday 3/31/20 @ 4:57 PM
✅
232kj
83rpm
34%
15mph
Tuesday 8/6/19 @ 12:54 PM
194kj
75rpm
36%
14mph
Thursday 7/4/19 @ 4:38 PM
✅
203kj
70rpm
38%
14mph
Friday 6/21/19 @ 5:8 PM
193kj
73rpm
35%
14mph
Sunday 6/23/19 @ 5:38 PM
✅
236kj
84rpm
34%
15mph
Monday 5/6/19 @ 6:53 PM
189kj
87rpm
30%
14mph
Friday 5/3/19 @ 2:35 AM
✅
219kj
82rpm
34%
15mph
Monday 4/8/19 @ 9:15 PM
189kj
73rpm
35%
14mph
Wednesday 4/10/19 @ 1:36 AM
✅
202kj
78rpm
35%
14mph
Saturday 12/8/18 @ 12:3 AM
64kj
77rpm
30%
12mph
Friday 12/7/18 @ 3:27 AM
✅
69kj
75rpm
31%
13mph
Workouts
418
kj
Friday 3/5/21
214
kj
Wednesday 1/20/21
204
kj
Wednesday 5/13/20
289
kj
Saturday 11/30/19
194
kj
Tuesday 8/6/19