Shake and Bake
Workouts
Thursday 2/25/21 @ 5:44 PM
135kj
80rpm
33%
14mph
Monday 10/26/20 @ 4:16 PM
✅
312kj
91rpm
44%
20mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Monday 2/3/20 @ 8:31 PM
✅
276kj
92rpm
42%
19mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Monday 7/8/19 @ 5:58 PM
✅
398kj
96rpm
37%
18mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Monday 7/15/19 @ 10:36 PM
✅
389kj
96rpm
37%
18mph
Friday 3/20/20 @ 8:28 PM
131kj
74rpm
37%
14mph
Thursday 3/19/20 @ 8:57 PM
✅
268kj
84rpm
44%
19mph
Thursday 7/18/19 @ 1:44 PM
265kj
73rpm
36%
14mph
Thursday 7/18/19 @ 8:10 PM
✅
579kj
93rpm
41%
19mph
Friday 6/28/19 @ 11:12 AM
187kj
74rpm
34%
13mph
Thursday 6/27/19 @ 2:3 PM
✅
417kj
97rpm
39%
19mph
Tuesday 6/11/19 @ 8:48 PM
195kj
71rpm
36%
14mph
Wednesday 6/5/19 @ 3:1 PM
✅
429kj
90rpm
42%
19mph
Thursday 5/9/19 @ 7:53 PM
126kj
78rpm
33%
13mph
Tuesday 5/7/19 @ 2:38 PM
✅
276kj
93rpm
41%
19mph
Saturday 3/30/19 @ 11:40 AM
224kj
73rpm
33%
13mph
Friday 3/29/19 @ 2:12 PM
✅
546kj
89rpm
43%
19mph
Workouts
135
kj
Thursday 2/25/21
138
kj
Friday 1/29/21