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Shake and Bake
doublestuffmel
North Haven, CT
34 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
0
Beat doublestuffmel
Workouts
Previous Workouts
Thursday 2/25/21 @ 5:10 PM
✅
181
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/3/21 @ 10:10 AM
121
kj
66
rpm
37
%
13
mph
Wednesday 5/5/21 @ 4:43 PM
✅
288
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/3/21 @ 9:28 AM
204
kj
64
rpm
39
%
14
mph
Monday 4/12/21 @ 10:15 AM
✅
221
kj
70
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/8/20 @ 5:45 PM
131
kj
60
rpm
42
%
14
mph
Tuesday 12/15/20 @ 5:32 PM
✅
113
kj
78
rpm
38
%
16
mph
20 min Country Ride
Olivia Amato
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Share
Friday 7/10/20 @ 12:10 PM
104
kj
65
rpm
41
%
15
mph
Previous Workouts
doublestuffmel
North Haven, CT
34 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
0
Beat doublestuffmel
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Thursday 2/25/21
121
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Wednesday 5/5/21
204
kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
221
kj
Monday 4/12/21
131
kj
Saturday 2/8/20
20 min Country Ride
Olivia Amato
View Class
Share
✅
113
kj
Tuesday 12/15/20
104
kj
Friday 7/10/20
Previous Workouts