Shake and Bake
Workouts
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Thursday 1/30/20 @ 1:32 AM
411kj
84rpm
43%
19mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Thursday 8/1/19 @ 11:5 PM
✅
611kj
82rpm
52%
22mph
Sunday 10/27/19 @ 5:37 PM
382kj
83rpm
43%
19mph
Wednesday 7/3/19 @ 10:16 PM
✅
595kj
86rpm
48%
21mph
Wednesday 7/3/19 @ 12:9 AM
454kj
82rpm
45%
19mph
Saturday 6/15/19 @ 4:36 PM
✅
906kj
83rpm
53%
23mph
Saturday 6/15/19 @ 4:36 PM
635kj
84rpm
46%
20mph
Sunday 4/21/19 @ 4:6 PM
✅
562kj
85rpm
50%
21mph
Sunday 4/21/19 @ 11:17 PM
395kj
84rpm
44%
19mph
Sunday 2/10/19 @ 5:8 PM
✅
681kj
82rpm
49%
20mph
Thursday 3/28/19 @ 2:6 AM
545kj
81rpm
45%
19mph
Saturday 1/26/19 @ 5:27 PM
✅
536kj
80rpm
51%
21mph
Thursday 6/28/18 @ 12:8 AM
407kj
77rpm
47%
19mph
Workouts
357
kj
Monday 1/20/20
383
kj
Monday 11/25/19
382
kj
Sunday 10/27/19
454
kj
Wednesday 7/3/19
395
kj
Sunday 4/21/19