Shake and Bake
Workouts
Monday 5/3/21 @ 10:46 PM
✅
364kj
78rpm
51%
20mph
Saturday 5/1/21 @ 4:53 PM
329kj
89rpm
46%
20mph
Thursday 1/28/21 @ 9:26 PM
348kj
73rpm
53%
20mph
Wednesday 1/27/21 @ 12:29 AM
✅
375kj
82rpm
51%
22mph
Saturday 12/12/20 @ 10:58 PM
334kj
83rpm
47%
20mph
Tuesday 11/24/20 @ 12:10 AM
✅
467kj
98rpm
49%
24mph
Wednesday 8/12/20 @ 10:45 PM
✅
561kj
76rpm
53%
21mph
Thursday 8/20/20 @ 10:42 PM
426kj
86rpm
44%
19mph
Sunday 7/19/20 @ 3:34 PM
✅
546kj
85rpm
48%
21mph
Monday 7/20/20 @ 10:21 PM
412kj
91rpm
41%
19mph
Thursday 5/21/20 @ 10:41 PM
✅
367kj
78rpm
49%
20mph
Wednesday 7/1/20 @ 1:57 PM
304kj
90rpm
44%
20mph
Monday 6/8/20 @ 6:20 PM
✅
250kj
84rpm
48%
20mph
Saturday 6/13/20 @ 2:38 PM
198kj
85rpm
45%
20mph
Monday 11/26/18 @ 6:57 PM
529kj
85rpm
49%
21mph
Thursday 11/8/18 @ 12:18 AM
✅
557kj
95rpm
46%
22mph
Sunday 11/4/18 @ 5:18 PM
454kj
83rpm
47%
20mph
Thursday 10/18/18 @ 9:27 PM
✅
491kj
89rpm
46%
21mph
Thursday 10/18/18 @ 6:41 PM
349kj
80rpm
43%
18mph
Wednesday 10/10/18 @ 11:1 PM
✅
406kj
91rpm
42%
19mph
Workouts
348
kj
Thursday 1/28/21
426
kj
Thursday 8/20/20
529
kj
Monday 11/26/18
349
kj
Thursday 10/18/18