Shake and Bake
Workouts
Thursday 5/30/24 @ 11:0 PM
5kj
87rpm
30%
14mph
Thursday 6/6/24 @ 1:14 PM
✅
359kj
76rpm
52%
21mph
Thursday 5/30/24 @ 11:4 PM
204kj
75rpm
42%
17mph
Wednesday 5/22/24 @ 12:16 PM
✅
402kj
69rpm
59%
22mph
Sunday 3/29/20 @ 6:47 PM
113kj
68rpm
42%
16mph
Saturday 5/23/20 @ 2:34 PM
✅
227kj
73rpm
53%
21mph
Wednesday 5/20/20 @ 10:13 PM
259kj
71rpm
49%
19mph
Friday 3/27/20 @ 12:37 AM
✅
434kj
71rpm
60%
23mph
Friday 5/8/20 @ 11:39 PM
203kj
68rpm
55%
20mph
Friday 5/1/20 @ 2:34 PM
✅
267kj
75rpm
56%
22mph
Tuesday 4/28/20 @ 2:2 AM
169kj
72rpm
47%
18mph
Monday 4/20/20 @ 5:41 PM
✅
286kj
77rpm
57%
23mph
Friday 3/27/20 @ 7:56 PM
105kj
67rpm
42%
15mph
Friday 3/27/20 @ 1:10 AM
✅
272kj
70rpm
59%
22mph
Saturday 2/1/20 @ 10:32 PM
228kj
73rpm
45%
17mph
Friday 1/31/20 @ 4:44 PM
✅
454kj
76rpm
58%
23mph
Friday 1/24/20 @ 10:36 PM
209kj
70rpm
44%
16mph
Tuesday 1/14/20 @ 3:19 PM
✅
435kj
72rpm
58%
22mph
Sunday 11/24/19 @ 6:44 PM
190kj
70rpm
43%
16mph
Tuesday 11/26/19 @ 4:10 PM
✅
452kj
75rpm
59%
23mph