Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 9:32 PM
335kj
87rpm
39%
18mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Monday 1/10/22 @ 10:26 PM
353kj
86rpm
40%
18mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Tuesday 5/11/21 @ 10:1 PM
319kj
81rpm
41%
17mph
Thursday 5/5/22 @ 12:36 PM
✅
454kj
88rpm
44%
20mph
Friday 2/25/22 @ 11:4 PM
246kj
75rpm
45%
18mph
Monday 2/21/22 @ 6:27 PM
✅
343kj
0rpm
51%
21mph
Thursday 4/28/22 @ 9:6 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 11:59 AM
✅
469kj
86rpm
46%
20mph
Tuesday 4/12/22 @ 9:50 PM
355kj
80rpm
42%
18mph
Tuesday 4/12/22 @ 5:15 PM
✅
450kj
88rpm
43%
19mph
Wednesday 1/19/22 @ 10:14 PM
368kj
81rpm
43%
18mph
Thursday 1/20/22 @ 5:57 PM
✅
457kj
87rpm
45%
20mph
Monday 1/3/22 @ 9:42 PM
342kj
83rpm
41%
18mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
Monday 12/20/21 @ 10:35 PM
228kj
83rpm
41%
18mph
Sunday 12/19/21 @ 11:59 AM
✅
283kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 5:26 PM
288kj
82rpm
47%
20mph
Monday 12/6/21 @ 5:59 PM
✅
362kj
84rpm
50%
21mph
donotpet
Nashville
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
70
🔥
Workouts
335
kj
Tuesday 7/20/21
319
kj
Tuesday 5/11/21
246
kj
Friday 2/25/22
342
kj
Monday 1/3/22
228
kj
Monday 12/20/21