Shake and Bake
Workouts
Tuesday 3/22/22 @ 9:27 PM
✅
345kj
78rpm
43%
17mph
Tuesday 3/22/22 @ 6:47 PM
290kj
86rpm
37%
16mph
Sunday 2/6/22 @ 6:2 PM
✅
311kj
84rpm
38%
16mph
Wednesday 10/6/21 @ 9:40 PM
278kj
83rpm
38%
16mph
Tuesday 10/12/21 @ 10:1 PM
✅
348kj
84rpm
40%
18mph
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Sunday 6/28/20 @ 1:52 PM
✅
222kj
82rpm
41%
17mph
Friday 4/23/21 @ 7:35 PM
180kj
87rpm
36%
16mph
Sunday 11/29/20 @ 2:28 PM
✅
491kj
83rpm
43%
18mph
Tuesday 12/1/20 @ 1:39 AM
411kj
87rpm
38%
17mph
Thursday 10/1/20 @ 9:35 PM
✅
349kj
82rpm
42%
18mph
Wednesday 5/20/20 @ 8:8 PM
273kj
87rpm
37%
16mph
Tuesday 7/14/20 @ 9:31 PM
✅
244kj
80rpm
44%
18mph
Thursday 7/16/20 @ 8:43 PM
184kj
91rpm
36%
16mph
Monday 6/15/20 @ 8:30 PM
✅
232kj
81rpm
42%
18mph
Thursday 5/14/20 @ 4:18 PM
194kj
80rpm
40%
17mph
Friday 6/19/20 @ 12:52 PM
✅
771kj
80rpm
45%
19mph
Saturday 6/20/20 @ 1:13 PM
573kj
81rpm
39%
17mph
Saturday 3/28/20 @ 2:45 PM
✅
231kj
0rpm
0%
0mph
Sunday 5/17/20 @ 3:23 PM
178kj
89rpm
36%
16mph
Workouts
278
kj
Wednesday 10/6/21
180
kj
Friday 4/23/21
411
kj
Tuesday 12/1/20
273
kj
Wednesday 5/20/20
184
kj
Thursday 7/16/20
194
kj
Thursday 5/14/20
573
kj
Saturday 6/20/20
178
kj
Sunday 5/17/20