Shake and Bake
Workouts
Monday 11/7/22 @ 10:57 PM
✅
152kj
86rpm
53%
23mph
Saturday 11/12/22 @ 9:18 PM
16kj
72rpm
22%
9mph
Friday 7/15/22 @ 3:56 PM
✅
204kj
66rpm
47%
17mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Tuesday 7/5/22 @ 5:41 PM
✅
269kj
71rpm
49%
19mph
Tuesday 6/21/22 @ 12:25 PM
191kj
75rpm
41%
16mph
Sunday 3/15/20 @ 9:35 PM
✅
330kj
77rpm
52%
20mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Tuesday 10/6/20 @ 12:37 PM
✅
122kj
83rpm
50%
21mph
Monday 9/7/20 @ 4:43 PM
65kj
85rpm
38%
17mph
Monday 9/14/20 @ 6:20 PM
✅
234kj
71rpm
47%
18mph
Tuesday 9/8/20 @ 10:7 PM
214kj
73rpm
44%
17mph
Sunday 5/3/20 @ 9:7 PM
✅
346kj
79rpm
51%
21mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Saturday 4/25/20 @ 8:0 PM
✅
340kj
78rpm
51%
21mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Saturday 2/1/20 @ 9:0 PM
✅
224kj
71rpm
46%
17mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Friday 4/3/20 @ 9:30 PM
✅
234kj
73rpm
54%
21mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Workouts
217
kj
Sunday 5/3/20
234
kj
Saturday 4/25/20