Shake and Bake
Workouts
Sunday 1/24/21 @ 3:3 PM
410kj
80rpm
47%
19mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Thursday 5/13/21 @ 11:22 AM
384kj
81rpm
47%
19mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Saturday 3/6/21 @ 12:32 PM
803kj
78rpm
46%
19mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Sunday 2/21/21 @ 1:45 PM
511kj
72rpm
43%
18mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Monday 1/18/21 @ 11:30 AM
394kj
79rpm
47%
19mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Saturday 11/21/20 @ 12:58 PM
544kj
77rpm
47%
19mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Monday 9/21/20 @ 9:52 AM
254kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 2:27 AM
✅
337kj
92rpm
45%
21mph
Tuesday 9/15/20 @ 10:22 AM
399kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Tuesday 9/1/20 @ 10:10 AM
404kj
78rpm
46%
19mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Sunday 2/18/18 @ 5:28 PM
356kj
78rpm
44%
18mph
Friday 2/2/18 @ 12:22 AM
✅
467kj
87rpm
46%
20mph
Workouts
384
kj
Thursday 5/13/21
803
kj
Saturday 3/6/21
394
kj
Monday 1/18/21
544
kj
Saturday 11/21/20
254
kj
Monday 9/21/20
399
kj
Tuesday 9/15/20
404
kj
Tuesday 9/1/20