Shake and Bake
Workouts
Monday 3/22/21 @ 10:30 AM
✅
414kj
79rpm
45%
19mph
Sunday 4/24/22 @ 10:5 PM
282kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 10:51 AM
✅
242kj
82rpm
45%
18mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Wednesday 3/24/21 @ 10:40 AM
✅
391kj
77rpm
45%
19mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Saturday 12/26/20 @ 9:14 PM
✅
393kj
74rpm
49%
19mph
Saturday 12/26/20 @ 7:20 PM
288kj
76rpm
42%
16mph
Monday 11/23/20 @ 11:37 AM
✅
400kj
80rpm
44%
19mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Sunday 11/15/20 @ 4:55 AM
420kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 11:26 AM
✅
255kj
79rpm
44%
19mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Wednesday 11/4/20 @ 11:46 AM
✅
250kj
83rpm
44%
18mph
Saturday 10/3/20 @ 11:52 PM
188kj
87rpm
37%
16mph
Sunday 8/30/20 @ 9:30 PM
✅
256kj
79rpm
45%
19mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Tuesday 6/30/20 @ 10:32 AM
✅
358kj
84rpm
41%
18mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Workouts
153
kj
Thursday 4/16/20
301
kj
Wednesday 4/21/21
288
kj
Saturday 12/26/20
420
kj
Sunday 11/15/20
154
kj
Saturday 5/2/20
188
kj
Saturday 10/3/20
164
kj
Saturday 5/16/20
239
kj
Saturday 4/25/20