Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:53 AM
✅
238kj
81rpm
41%
18mph
Monday 1/29/24 @ 11:22 PM
226kj
84rpm
39%
17mph
Monday 4/26/21 @ 11:45 AM
✅
397kj
77rpm
46%
19mph
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Thursday 9/17/20 @ 11:18 AM
✅
560kj
77rpm
48%
19mph
Sunday 8/7/22 @ 3:12 PM
466kj
87rpm
40%
18mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Wednesday 6/29/22 @ 10:21 PM
371kj
87rpm
41%
18mph
Tuesday 12/15/20 @ 11:42 AM
✅
228kj
85rpm
40%
18mph
Friday 4/23/21 @ 1:51 AM
190kj
91rpm
36%
16mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Sunday 1/10/21 @ 2:56 PM
✅
288kj
79rpm
49%
19mph
Wednesday 1/13/21 @ 10:59 PM
186kj
83rpm
38%
16mph
Saturday 1/2/21 @ 12:22 PM
✅
419kj
72rpm
52%
19mph
Sunday 1/10/21 @ 11:35 PM
320kj
76rpm
43%
17mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Saturday 10/17/20 @ 4:1 PM
100kj
81rpm
35%
15mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Workouts
226
kj
Monday 1/29/24
466
kj
Sunday 8/7/22
190
kj
Friday 4/23/21
491
kj
Friday 2/5/21
100
kj
Saturday 10/17/20