Shake and Bake
Workouts
Wednesday 5/12/21 @ 10:51 AM
✅
242kj
82rpm
45%
18mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Wednesday 3/24/21 @ 10:40 AM
✅
391kj
77rpm
45%
19mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Sunday 4/11/21 @ 1:13 PM
✅
421kj
77rpm
42%
19mph
Wednesday 3/31/21 @ 8:7 PM
298kj
73rpm
43%
17mph
Sunday 2/21/21 @ 1:45 PM
✅
511kj
72rpm
43%
18mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 11:38 AM
✅
408kj
76rpm
44%
19mph
Wednesday 2/10/21 @ 9:33 PM
302kj
84rpm
39%
17mph
Sunday 8/30/20 @ 9:30 PM
✅
256kj
79rpm
45%
19mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Thursday 12/10/20 @ 11:38 AM
✅
291kj
71rpm
43%
19mph
Thursday 12/10/20 @ 9:15 PM
164kj
76rpm
37%
15mph
Tuesday 6/30/20 @ 10:32 AM
✅
358kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 10:6 PM
268kj
81rpm
38%
16mph
Monday 6/29/20 @ 11:54 AM
✅
52kj
78rpm
38%
15mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Thursday 5/7/20 @ 11:44 AM
✅
287kj
72rpm
52%
20mph
Monday 3/30/20 @ 4:36 PM
237kj
130rpm
0%
0mph
Workouts
181
kj
Wednesday 11/25/20
287
kj
Thursday 3/18/21
298
kj
Wednesday 3/31/21
302
kj
Wednesday 2/10/21
176
kj
Thursday 12/17/20
268
kj
Wednesday 12/2/20