Shake and Bake
Workouts
Thursday 3/4/21 @ 12:2 PM
✅
417kj
78rpm
44%
19mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Tuesday 10/6/20 @ 11:31 PM
240kj
87rpm
41%
18mph
Thursday 9/17/20 @ 11:18 AM
✅
560kj
77rpm
48%
19mph
Friday 9/18/20 @ 9:53 PM
481kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 10:22 AM
✅
399kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 10:40 PM
383kj
83rpm
44%
19mph
Monday 9/7/20 @ 8:28 PM
✅
268kj
80rpm
45%
19mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Saturday 8/15/20 @ 8:45 PM
339kj
72rpm
55%
21mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Thursday 8/6/20 @ 12:5 PM
✅
327kj
73rpm
54%
21mph
Wednesday 8/5/20 @ 11:23 PM
250kj
55rpm
59%
18mph
Workouts
556
kj
Friday 2/5/21
104
kj
Sunday 12/6/20
481
kj
Friday 9/18/20
383
kj
Wednesday 9/16/20
208
kj
Saturday 9/12/20
250
kj
Wednesday 8/5/20