Shake and Bake
Workouts
Thursday 10/21/21 @ 3:45 PM
✅
89kj
83rpm
44%
19mph
Wednesday 10/20/21 @ 8:17 PM
66kj
86rpm
39%
17mph
Wednesday 11/11/20 @ 2:52 PM
✅
154kj
86rpm
43%
19mph
Thursday 11/5/20 @ 9:55 PM
98kj
86rpm
36%
16mph
Monday 10/26/20 @ 3:1 PM
✅
133kj
76rpm
44%
17mph
Sunday 10/25/20 @ 2:24 PM
114kj
72rpm
43%
17mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Tuesday 1/7/20 @ 4:31 PM
✅
249kj
75rpm
46%
18mph
Tuesday 1/7/20 @ 10:6 PM
170kj
72rpm
41%
16mph
Thursday 8/29/19 @ 4:29 PM
✅
227kj
70rpm
45%
16mph
Thursday 8/29/19 @ 8:12 PM
173kj
73rpm
41%
16mph
Friday 1/11/19 @ 12:41 AM
✅
229kj
61rpm
50%
16mph
Saturday 12/15/18 @ 1:21 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 11:39 PM
✅
372kj
65rpm
49%
17mph
Sunday 1/6/19 @ 9:50 PM
222kj
63rpm
42%
14mph
Wednesday 12/5/18 @ 7:46 PM
✅
301kj
76rpm
49%
19mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 6:28 PM
✅
395kj
69rpm
48%
18mph
Saturday 7/21/18 @ 1:20 PM
kj
rpm
%
0mph
Workouts
98
kj
Thursday 11/5/20
114
kj
Sunday 10/25/20
316
kj
Thursday 7/4/19
173
kj
Thursday 8/29/19