Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 8:46 PM
✅
213kj
79rpm
42%
17mph
Tuesday 11/23/21 @ 10:22 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 10:54 PM
✅
201kj
79rpm
41%
17mph
Monday 6/21/21 @ 6:6 PM
0kj
0rpm
28%
0mph
Monday 11/1/21 @ 8:43 PM
✅
71kj
84rpm
29%
13mph
Thursday 7/1/21 @ 4:59 PM
✅
224kj
76rpm
44%
17mph
Wednesday 7/7/21 @ 9:43 PM
204kj
81rpm
41%
17mph
Tuesday 4/20/21 @ 11:23 PM
212kj
73rpm
40%
16mph
Wednesday 4/21/21 @ 8:53 PM
✅
216kj
85rpm
41%
17mph
Thursday 12/19/19 @ 8:18 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 6:51 PM
✅
230kj
82rpm
42%
18mph
Wednesday 8/5/20 @ 5:0 PM
✅
246kj
70rpm
47%
17mph
Tuesday 7/21/20 @ 9:55 PM
195kj
83rpm
39%
17mph
Tuesday 7/7/20 @ 5:0 PM
✅
260kj
72rpm
47%
18mph
Sunday 6/28/20 @ 7:25 PM
198kj
76rpm
42%
17mph
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 2:57 PM
✅
236kj
83rpm
42%
18mph
Friday 4/17/20 @ 7:38 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 7:48 PM
✅
230kj
76rpm
44%
17mph
djjohnmichael
Under The Mirrorball
12
VS
2dogmom
Frederick, MD
33
🔥
Workouts
204
kj
Wednesday 7/7/21
212
kj
Tuesday 4/20/21
kj
Saturday 4/25/20