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Shake and Bake
djjazzyjen
🌴carpe diem🌴
40 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
11
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Wednesday 1/22/20 @ 9:57 AM
✅
501
kj
83
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 12/2/23 @ 1:11 PM
414
kj
76
rpm
40
%
16
mph
Thursday 2/3/22 @ 2:54 PM
✅
271
kj
80
rpm
47
%
19
mph
30 min EMINEM Ride
Denis Morton
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Friday 4/8/22 @ 11:10 AM
205
kj
75
rpm
42
%
17
mph
Monday 7/26/21 @ 12:18 PM
✅
174
kj
82
rpm
46
%
19
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 4/18/21 @ 2:35 PM
154
kj
81
rpm
43
%
18
mph
Saturday 2/1/20 @ 2:7 PM
237
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 11:48 AM
✅
248
kj
86
rpm
41
%
18
mph
Thursday 10/22/20 @ 10:43 AM
✅
185
kj
75
rpm
54
%
22
mph
15 min Boss Ride
Ally Love
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Wednesday 11/4/20 @ 12:48 PM
130
kj
78
rpm
46
%
18
mph
Friday 8/2/19 @ 5:29 PM
✅
282
kj
81
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 10:55 AM
232
kj
82
rpm
42
%
18
mph
Wednesday 2/26/20 @ 3:3 PM
✅
99
kj
76
rpm
50
%
20
mph
10 min Climb Ride
Ally Love
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Friday 2/28/20 @ 11:50 AM
72
kj
72
rpm
47
%
18
mph
Monday 1/21/19 @ 1:17 PM
✅
382
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/27/19 @ 12:6 PM
354
kj
82
rpm
42
%
18
mph
Monday 11/27/17 @ 10:56 AM
338
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/16/19 @ 1:4 PM
✅
408
kj
77
rpm
47
%
19
mph
Sunday 9/16/18 @ 4:34 PM
✅
57
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 6/17/18 @ 10:57 PM
46
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
40 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
11
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
501
kj
Wednesday 1/22/20
414
kj
Saturday 12/2/23
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
271
kj
Thursday 2/3/22
205
kj
Friday 4/8/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Monday 7/26/21
154
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
237
kj
Saturday 2/1/20
✅
248
kj
Wednesday 2/3/21
15 min Boss Ride
Ally Love
View Class
Share
✅
185
kj
Thursday 10/22/20
130
kj
Wednesday 11/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
282
kj
Friday 8/2/19
232
kj
Tuesday 5/12/20
10 min Climb Ride
Ally Love
View Class
Share
✅
99
kj
Wednesday 2/26/20
72
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 1/21/19
354
kj
Wednesday 2/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 11/27/17
✅
408
kj
Wednesday 1/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Sunday 9/16/18
46
kj
Sunday 6/17/18
Previous Workouts
Next Workouts